Know the limits of your abilities so you can exceed them!

My name is Katarzyna Rogowiec. From my own experience, I know that almost anything is possible. I share this experience to inspire not only people with disabilities but also those still waiting for their “once-in-a-lifetime chance.”

2003
World Championships 3 silver medals in cross-country skiing at 0 km and 15 km and in the 3x2.5 km relay
2006
Turin Paralympics 2 gold medals in cross-country skiing in the 15 km classic technique and the 5 km freestyle technique
2010
Vancouver Paralympics bronze medal in the 15km skating race
2011
World Championships 6 medals: gold, 4 silver and bronze in running and biathlon
2011/12
World Cup victory in cross-country skiing, 2nd place in biathlon

I was born in Rabka in 1977. At the age of three, I lost both arms in a farming accident. But that never stopped me from being independent.

Katarzyna Rogowiec

When my handwork teacher agreed with my mom that “some works” can not be make by Katie (“because she can not sew napkins without using hands”) I decided to prove, that it is not like that – I learned to sew using my teeth. And that’s how it stuck. Without hands, I can accomplish more than able-bodied people waiting for their chance in life.

What I’ve been through and experienced has taught me one thing: change begins with a decision. That’s why I share my journey on this website – not to prove anything to anyone, but to show that limitations often exist only in our heads. I believe these stories can be an impetus to action for both people with disabilities and those who postpone life, waiting for the “perfect moment.” Such a moment doesn’t exist. Instead, there are values ​​that lead to the goal—simple things, in fact—and these are what our lives are made of. It’s enough to add them together, and that’s what I wish for you with all my heart.

work
perseverance
systematic nature
real goals
the belief that after many failures, one will succeed
joy in little things
respect for others
smile every day

Katarzyna Rogowiec Avanti Foundation

The unequal opportunities for people with disabilities, which I have experienced for 30 years, have prompted me to take action to improve this state of affairs. The Avanti Foundation was entered into the National Court Register in September 2010. Its goals are extensive and challenging, but I believe that the actions we intend to take will bring us closer to achieving them.

Development and inspiration
Development and inspiration

supporting the comprehensive development of Polish society and especially people with disabilities, especially in the area of ​​sports and travel achievements

Social integration
Social integration

activating the communities of able-bodied people for the benefit of the communities of people with disabilities and integration activities in this area

Support and help
Support and help

assistance to disabled, sick, and vulnerable people, including those at risk of social exclusion

Equal opportunities
Equal opportunities

actions to equalize opportunities for disabled and sick people, those at risk of social exclusion, especially children and young people with disabilities and their families

Local communities
Local communities

activities supporting the development of communities and local communities

Education and upbringing
Education and upbringing

science, education, and upbringing

Sports and image
Sports and image

sports marketing for disabled athletes

Pro-social activities
Pro-social activities

charitable and pro-social activities

Volunteering
Volunteering

promotion and organization of volunteering

Health and prevention
Health and prevention

health protection and promotion

Professional activation
Professional activation

supporting and promoting employment and professional activation of people with disabilities

We support athletes

News

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